Free relaxation audio
Download a short guided hypnosis audio to wind down, reset, and experience Serafiia's voice.
You’ll receive an email with a download link and tips for making the most of the audio. Listen in a safe, quiet space where you can relax without interruption. This audio is not a substitute for individualized sessions.
Hypnosis services support habit change, stress management, performance and general well-being. We do not diagnose or treat medical or mental-health conditions. Results vary.